Date/Time
Date(s) - 18/09/2026 - 16/10/2026
4:00 pm - 8:00 pm
Location
715 S Howard Ave UNIT 130
Categories
Child friendly: No
Ticket Prices:
Telephone Number: 8135860760
Website: https://sohofittampa.com/
Looking for practical ways to improve fitness, strength, mobility, or overall wellness? This event introduces the role of a Personal Trainer Tampa FL and explains how structured training can support different fitness goals. Attendees can learn how personalized workouts are planned, how proper exercise form helps reduce unnecessary strain, and why consistency matters for long-term progress.
The session is suitable for beginners and individuals returning to exercise after a break. Topics may include strength training, cardiovascular exercise, mobility, warm-ups, recovery, goal setting, and basic workout planning. Participants can also learn how a trainer may adjust exercises according to fitness level, experience, and individual objectives.
Soho Fit Tampa provides personal training guidance focused on structured, individualized workouts. The event offers an opportunity to understand what to expect from personal training and how professional guidance can make exercise more organized and approachable.
Join the discussion to explore practical fitness strategies and ask questions about building sustainable exercise habits.